About Anu & Breaking Bias

Imagine a world without bias. A world where all human beings can truly be just as they are and unleash their full potential.

Now, take a moment to imagine how you feel in such a world—not what you think about it, or whether you believe it’s possible, but how you feel.

This is the promise that opens Anu Gupta's bestselling new book, Breaking Bias. 

It's also the possibility that awaits you as Anu brings a set of courses sharing his signature PRISM Toolkit with the world for the first time.

Our Courses

Breaking bias is about building better habits.

Bias is one of the root causes of racial and gender disparities in our society — but that might not be news to you. In fact, most of us have a vague sense that bias exists and that it affects us... but it can also feel complex, overwhelming, and out of our control. 

In other news... now what?

Anu's science-backed, compassion-based approach meets you exactly where you're at to helps you build skills and practices to break bias in a compassionate, open, and honest way.

Let's work together on opening the door to consciousness shifts, deeper relationships, and a Beloved Community where everyone belongs.

Our Courses

Looking to go even deeper?

Beyond our Foundations courses, we also offer Breaking Racial Bias, an intensive, 25-hour program.


Looking for something a little more introductory?

Our Masterclasses are a great way to learn more about Anu's methodology and tools. Learn more:

Breaking Bias® with the BE MORE Journey

We designed the BE MORE Journey to develop your skills in breaking bias over time. Grounded in behavioral sciences & organizational psychology, it encompasses three stages for breaking bias and unlocking your potential. You will learn about bias and the science-based tools that help to break it; develop habits that allow you to put these tools into action; and propel these skills into your social circles, organizations, and community, building a greater sense of equity and belonging everywhere.

The PRISM® Toolkit

  • PRISM® is our proprietary toolkit that targets and transforms the root of what causes bias - automatic mental habits of stereotyping.
  • We teach PRISM® in all of our courses to help people unlearn bias and relearn new habits. 
  • PRISM® is an easily adaptable framework that you can practice anytime, anywhere.
  • Beyond breaking bias, PRISM has many other benefits (see table below).


Perspective-Taking: The practice of imagining other people’s experiences to strengthen collective identity and social cohesion.

pRosocial Behavior: The practice of cultivating kindness, empathy, optimism, gratitude, and joy.

Individuation: The practice of differentiating individuals from group-based stereotypes by cultivating curiosity.

Stereotype Replacement: The practice of noticing negative stereotypes and replacing them with real-life positive examples.

Mindfulness: The practice of noticing and being aware of the present moment.


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